Sodium is a critical issue for patients with heart failure. A high sodium intake can cause fluid retention and therefore contribute to edema. Fluid accumulation puts more strain on the heart and can lead to shortness of breath. Salty foods cause the body to hold on to fluids contributing to congestion. Most people consume much more salt than they need. Salt (sodium) is required by the body, but only in small amounts. Try to keep your sodium intake to no more than two grams per day.
Cholesterol
High blood cholesterol levels have been linked to coronary artery disease, the leading cause of heart failure. A diet high in saturated fats leads to a high level of LDL or "bad" cholesterol. If you are at risk for coronary artery disease, reduce your intake of saturated fats such as those found in red meats and whole milk products and reduce cholesterol levels by limiting egg yolks and animal products.
Fluids
In advanced cases of heart failure, your doctor may wish to restrict your fluid intake to reduce the stress on your heart. Check with your doctor to see how much fluid he or she recommends each day.
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